Traditional Home Remedies for common Aliment

Natural treatments using herbs, spices, and household ingredients to prevent and relieve everyday health issues such as colds, coughs, indigestion, headaches, minor wounds, and stress. These remedies focus on holistic wellness, are easy to prepare, and support the body’s natural healing processes safely.

4.3

Duration

1 Week

Skill Level

Beginner

Starts From:

09/02/2026

Category

SAGE Winter School 2025-26

Traditional Home Remedies for Common Ailments is a practice-oriented value-added course designed to reconnect students with India’s rich heritage of natural healing. The course introduces simple, safe, and effective home-based remedies rooted in Ayurveda, traditional wisdom, and household practices used for generations. Learners will gain knowledge of commonly used herbs, spices, and natural ingredients and learn how to prepare remedies for everyday ailments such as cough, cold, acidity, indigestion, minor wounds, headache, fatigue, and constipation. Emphasis is placed on scientific reasoning, correct usage, safety precautions, and sustainable health practices.

 

What you'll learn


Day & Date

Topic

Speaker Name

Description of module

09/02/2026

Introduction to Traditional Healing Systems

Dr. Raghvendra Dubey

  • Meaning, philosophy, and global scope of traditional healing systems.
  • Differences between traditional, complementary/alternative, and modern (allopathic) medicine
  • Core principles: holism, balance, vital energy, nature-based healing.

 

10/02/2026

Household Herbs & Spices as Medicines

Dr. Pragyan Tripathi, MD (Ayurveda)

 

  • Principles of Use
  • Digestive Herbs & Spices
  • Immune-Boosting Herbs

11/02/2026

Remedies for Respiratory Ailments

Dr. Pragyan Tripathi, MD (Ayurveda)

 

  • Introduction to Respiratory Health
  • Understanding Types of Cough & Remedies
  • Home Remedies for Cold & Nasal Congestion
  • Ayurvedic Classical Preparations

12/02/2026

Remedies for Digestive Ailments

Dr. Sudhir Joshi, MD (Ayurveda)

 

  • Introduction to Digestive Health
  • Root Causes of Digestive Issues
  • Dietary & Lifestyle Support

13/02/2026

Skin, Wound & Pain Relief Remedies

Dr. A. K.Jain (Naturopathy)

 

  • Introduction to Skin & Pain Care
  • Herbs & Spices for Skin & Pain Relief
  • Lifestyle for Skin & Pain Health

14/02/2025

Use of aroma therapy as a tool for home remedies

Dr. Aaksah Singh Pawar

 

  • Introduction to Aromatherapy
  • Essential Oils & Their Benefits
  • Essential Oils & Their Benefits

 

 

16/02/2025

Wellness, Detox & Immunity Boosting Remedies

Dr. Hemant Swami

  • Introduction to Wellness & Detox
  • Immunity Boosting Foods & Herbs
  • Detox & Stress Relief Practices
  • Understand traditional healing principles and differentiate them from modern and complementary medicine.

  • Identify common household herbs, spices, and condiments and explain their medicinal uses.

  • Apply safe and effective home remedies for digestive, respiratory, skin, wound, and pain-related ailments.

  • Utilize aromatherapy techniques for relaxation, stress relief, and minor health concerns.

  • Prepare herbal combinations and formulas such as teas, decoctions, poultices, and spice blends.

  • Practice wellness, detox, and immunity-boosting methods using natural, home-based approaches.

Name: Kiran Kaithwar

Mobile No: 989331026

Email: [email protected]

Course Image

This Premium course is included in plans

1000/-

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